Therapy is a vital step in your mental health journey - not just for overcoming challenges but for fostering resilience and clarity to support lasting well-being.

At Grounded Counsellor, we provide a compassionate and supportive space where you are truly heard and valued. More than a service, we see our work as a partnership in helping you navigate life’s complexities with care and expertise.

We believe mental health is deeply personal, influenced by your unique values, temperament, and aspirations. Our mission is to help you craft a meaningful and authentic life that reflects who you truly are.

Through the convenience of Telehealth, we meet you wherever you are - at home, travelling, or fitting a session into your busy day. Our flexible approach allows you to connect in a private and comfortable space of your choosing.

Grounded Counsellor focuses on real progress by listening to your story, honoring your individuality, and applying evidence-based practices. Together, we’ll work toward building a future that embraces your full potential. Let’s start the conversation and create the change you deserve.